by mgoble
I’m sorry to tell you that your disease is incurable. It’s chronic and irreversible. You can treat it (with drugs, injections, chemo, etc.), but you will need to accept this fate and learn to “manage” your illness and “live with” your prognosis. Do you believe this?...
by mgoble
Someone dis’d you on Facebook. You feel angry, upset, disrespected, exposed. How do you respond? Your choice can either fuel the fire or have a huge, positive ripple effect, possibly even touching people and places you’d never imagined. In my last post, I talked about...
by mgoble
Sticks and stones can break my bones but words will never hurt me. Or will they? I absolutely believe that this old adage is both true and untrue, and that both sides to this story can affect your physical wellbeing. Why? Let’s start with the truths. Those of us...
by mgoble
Several years ago I was a junk-food-eating, stress-addicted, burned-out, emotional hot mess with no spiritual practice (what’s that?) and no clue what it meant to “listen” to my body. Slogging my way through the day in a stressed-out stupor,...
by mgoble
“You are what you eat.” Do you believe this? Or, do you blissfully graze your way through the day thinking that what you ingest doesn’t have a whole lot to do with your overall health? If you fall in the latter category, you’re not alone. In fact, you may have even...
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