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What’s the connection between what you eat and your health? It may seem obvious, but many people have lost sight of this basic connection, or don’t know enough about it to really use this KNOWLEDGE as POWER to live an optimal, full, joyous life.

Food has incredible power to heal. Food alone, however, isn’t the Whole Story. We need to nourish our whole selves in order to be balanced. So we need to nourish ourselves in every way. Here is where you’ll find out about physical nourishment and the link between nutrition and health . There is SO MUCH you can do to make the connection and take back control over your health!